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How to brush teeth?

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roomby | 14:56 Thu 31st Aug 2006 | Body & Soul
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As a child I had lots of problems with my teeth and my dentist taught me how to brush them properly, the way they grow, i.e. up and down. However, on lots of toothbrush ads (esp the current one for Oral B Pulsar) they demonstrate the action with a side to side, across the teeth movement. Have the recommendations changed? How do you brush your teeth?
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go to videojug.com and you will see a video on how to clean your teeth
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Thanks henrymullen. I've also found an animated guide here:

http://www.ada.org/public/games/animation/inde x.asp

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