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5 2 Diet in The AnswerBank
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5 2 diet

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Caran
They have a really good offer at the moment. If you belong to the mail rewards club there is on offer a pack containing 6 main meals and 6 soups meaning you have the food for 3 weeks of the 5.2 diet....
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hammerman
Looked into doing the 5-2 diet but did not bother. However, it keeps getting mentioned about just how good it is ? Please pacify me someone....
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knowabit
Saw a posting about this earlier but cannot find it now... The daily mail are giving away a booklet about this diet in the paper tomorrow... It has recipe ideas in it and tells you how to do the...
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2sp_
Following on from yelenots' question yesterday about the 5:2 diet, I think the 16:8 may work better for me. Does anyone know if you can drink (water, tea etc) during your 16 hour fast?...
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yelenots
Has anyone tried this diet.........thinking of giving it a go!
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catswhiskas
I would be interested to hear of other peoples experiences, of this diet. I have been on this for about 3 weeks now, in the first week I lost 3lb, last week nothing ,this week I have put on 2lb !!,...
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venator
First day today - eat next to nothing on 2 days, normal but sensible the other 5. No calorie counting, unless you want to! Do you think it will work? Any help / advice welcome...
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Rosie29
Sqad - I know you say diets don't work but my problem is that I cannot exercise much even walking is not easy. (I have severe OA both knees and AF - I am 85. ) I thought losing a bit of weight would...
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Caran
We both decided to give it a go today. Had a supplement with the paper that gave some interesting recipes. So today we had:- Breakfast. Half a bread roll with a slice of ham, poached egg and a sauce...
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Ric.ror
I'm on my 2nd day and finding I'm getting a little light headed Do you think that's to be expected?...
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FoxLee2
Did anyone notice a glaring error in this yesterday? It was a lunchtime meal because Maureen was on the 5:2 diet and didn't eat after 4 pm. When the guests arrived, John announced a murder had been...
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slinky.kate
I had asparagus and parma ham for breakfast (99c) Spanish seafood medley for dinner(247c) fresh mixed fruit for 9-o-clock(148c) so that's my 500 cals finished for today,my next 'fast day' is...
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Bigeye74
I'm not doing so well with avoiding gluttony on the eating days.
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ruthandsam
Hiya, seems a it of a boring question for a Sunday, however, please would you have a look at this diet that the Nurse at our surgery has given me. It is the British Heart Foundation diet. I have been...
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styley
PLEASE READ THIS POST THROUGHOUT AND DON'T STOP HALF WAY. READ ALL OF IT. DON'T STOP WHEN IT SUITS YOU. I WANT TO HELP. Look, I know there are a lot of people worried about their weight and I am...
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Jemisa
Irish Diet ?? An Irishman was terribly overweight, so his doctor put him on a diet. 'I want you to eat regularly for 2 days, then skip a day, then eat regularly again for 2 days then skip a day .........
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Meg888
Hi. I'm hoping someone can offer some advice. I've been dieting since 05/01/15 and the very most I have lost is 7lb. I started off on a fat burning diet for one week where I lost the 7lb (just wanting...
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Meg888
My partner is 39 and was diagnosed with type 2 diabetes 6 mths ago. Despite making some improved changes to his lifestyle in cutting out sugar, he has had to increase his 500g metformin tablets from 2...
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missA
True story Hi, I am a college student, female, and I live in South Korea. I have some very useful information for you!!! Bananas are completely packed with fiber and potassium. Bananas are proved to...
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Jemisa
(If Patrick Kielty can tell this joke, so can I) An Irishman was terribly overweight, so his doctor put him on a diet. 'I want you to eat regularly for 2 days, then skip a day,then eat regularly again...

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