i am thinking of visiting a hypnotist who guarantees you weight loss. the cost is �45.00 and he guarantees your money back if it does not work. has anybody ever tried this and does it work? Thanx in advance :)
it could work if it takes you away from a habit that is causing you to eat more or the wrong type of foods.
Long term though the best way is through a calorie controlled diet and exercise. If you burn off more calories than you eat in a day you will begin to loose weight as the body will have to rely on reserves. Its a slow process, I dont think there are any quick ways to do it.