Retro,
Hope you make a full and complete recovery.
I reckon the best approach to ops. is "Non illegitimi carborundum."
(Latin has never been my strongest subject, actually.)
I can hardly believe that. I have seen you answer plenty of clues with Latin answers. Sorry. I never did Latin and I normally can only answer some Latin legal words or phrases like adjourned sine die etc or "nut and gut report" etc. :-)