Weak Arms

[jennyjoan]

Went to clean house yesterday and truly found really arms to brush, hoover, wash with either steamer or mop but found absolutely no strengh in the puny arms

Any quick advice to get them strengthened them. Thanks

[Tilly2]

Maybe it's time to get some help, JJ. Can you get someone in to give you a hand with the cleaning?

[bednobs]

i would be more interested in finding the cause

[Tilly2]

I assumed it was JJ's recent fall that was causing her problems.

[jennyjoan]

i have had Anna Poland - twice and she is like awhirly bird. but I dont want loose my own abilities - also while the wee girl and myself have different ways of cleaning - I am a little more detailed - she will back of course and more she comes = the better our relationship could be.
Think just want my own arm back ,. LOL

[Jahulaye]

Bicep curls, over arm tricep extensions and wrist curls with cans of new potatoes or beans is what I do when Jim is not an option.

[Islay]

Is that the cleaners actual name or nickname?
I seriously think you need to get some help from your gp and a referral or pay for it yourself!
I also think you need to reconsider the job you are starting in January - if you can't do some cleaning then you are not going to be able to wash hair.

[dannyk13]

jj, if you can manage it then wall push-ups will strengthen your arms and also your upper body.