What Is "away From Food"

[pastafreak]

...in hours. Thank you!

[Zacs-Master]

Phffffrrt. No idea.

[JimF]

Hours, as in plural? Not in my case!

[Mamyalynne]

Is it just me who doesn't understand the question?


What is "away from food" in hours ?

[Tilly2]

Eight hours sleep?

[Zacs-Master]

No, mamya, makes f all sense to me.

[pastafreak]

Sorry...I should have said...it's when/how to take a supplement. So...how many hours before or after?

[pastafreak]

Aarrgghhh....before or after food
Doh!

[Zacs-Master]

What sort of ‘supplement’?

[Theland]

My missus uses supplements and has no hot drinks or food for half an hour before or after the dose. Seems to work OK for her.

[diddlydo]

Why take supplements at all - just eat normal balanced diet.

[Mamyalynne]

I don't take supplements, if it makes a difference then the packaging should tell you.

[woofgang]

If you need to take the supplement on an empty stomach then the general advice is to take it on an empty stomach - so on rising is easiest - then wait an hour before eating.

[johnk]

McDonalds!!!!!!!!!!

[rowanwitch]

For most an hour is enough,

[Sqad]

In the normal, healthy person, the average human stomach will be empty after a meal in 2 hours.
So there you are....anything after 2 hours will be "after food".....although i agree with rowan that an hour will probably be enough.

The bottom line is probably that it doesn't matter a jot, when you take your supplement.