I Put This In The Onwards And Downwards Thread But It's Not The Right Place

[Tilly2]

This is nothing to do with weight loss but you might be interested. Two weeks ago, I bought a 'waist twister, body sculpture thing' and both Mr T and I have used it for five minutes, morning and night, for the last eleven days. I have lost 2.5 cm from my waist, 2cm from my hips and Mr T has lost 4cm from his stomach.

Not bad going.

One of these.
http://www.very.co.uk/body-sculpture-figure-twister/914056238.prd?aff=google&affsrc=acquisition&cm_mmc=google-_-PLA%20-%20Electricals-_-Electricals%20-%20Computers%20-%20USB%20Storage-_-NA&kpid=914056238

[murraymints]

got mine a week ago ...easy to use and i think it is working too !!

[boxtops]

I bought one - it arrived today - I nearly fell off as soon as I got on it, but it's good! I'll start in earnest tomorrow.

[Tilly2]

Good for both of you. I hope you benefit from using it.

[tonyav]

boxy, get yourself some liniment you'll have a few aches for a while !.

[boxtops]

I'm having to hold on to the back of a chair at the moment, or I'll shoot out of the window!

[bibblebub]

perhaps it is time for a Jive Bunny revival

https://www.youtube.com/watch?v=aoi5sVsJqCY

[tonyav]

Or some of this maybe.

https://www.youtube.com/watch?v=BqvUkmnDVkM

[Tilly2]

Let go of the chair, boxy. You need to swing your arms!

[Tilly2]

I'm going to use those two videos tomorrow. I've done my exercise for the day. I hope they both last long enough. Five minutes?

[Tilly2]

I just noticed, bibble's is 6 mins, Yont's is 2.5minutes. I'll try bibble's and see how I get on.

[bibblebub]

the duration for a embedded youtube video is included at the bottom so those are 6:14 and 2:29

[shoota]

Is twisting the same as ***?

[bibblebub]

...crossed postings...

[Tilly2]

Shoota are you being rude?

[Tilly2]

Thanks anyway, bibble.

[shoota]

I'm not sure, I've never been rude before.
What does it feel like?

[Tilly2]

You sound like my Dad. He fell over and got taken to hospital and whilst we were waiting in A&E, I said, 'Dad, do you think you have broken your hip.....?'

He replied,'I don't know, I've never broken my hip before.' He had broken his hip.

[tonyav]

Six and a half mins, this one Yilly.

https://www.youtube.com/watch?v=sCGD8EKxxUk

[Tilly2]

Thanks for that one, Yont. I'll give that one a go as well. Maybe minty and boxy might like to use them as well.

[murraymints]

good one to twist to !!