I have a problem getting regular sleep
I wake upseveral times during the night
I get a stab of pain
between my to hips in the middle of my back
its like someone stabbing me in the back with a knife
it wakes me up so quick
I have to go for a wee each time
im retired
don't do any heavy lifting
don't over walk
eat light
any ideas how to stop it
doc told me to lie on hard floor
done that
no good