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For more on marking an answer as the "Best Answer", please visit our FAQ.Cook the sausages and re-freeze without a problem. make sure any reheated meals are heated completely through. Bear in mind Walls are flogging pre-cooked sausages that can be microwaved, and there are a few ready meals like casseroles in the s/markets so the home made route is absolutely fine.
Let the casserole or whatever cool before freezing, and make up portions in individual containers so you don't defrost a whole large meal for just one serving either.
143 sausage casserole ideas here too so you don't get bored.... http://www.astray.com/recipes/?search=sausage+casserole