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kellogs drop a jean size

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nice_pear | 13:38 Thu 05th Jan 2006 | Food & Drink
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does anybody know if you are allowed to eat cornflakes on the diet or are you only allowed to eat the stated cereals (special k and crunchy nut cornflakes)?

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im no expert but i would say that cornflakes are actually better than crunchy nut cornflakes so i would say yes you could eat them but dont quote me!
I would have thought the specified cereals, because they are high nin fibre, and less likely to add to your weight, but I'm no expert.

It's a diet promoting Kellogs products.


Skip the brand names and eat porridge for breakfast and a vegetable soup (preferably home-made, without the additives) with granary bread for lunch [or in the evening and have you main meal at 12/1:00pm so you have fewer undigested/unused calories when you go to bed.]


If you stick to the Kellogs version of course you'll lose weight but you'll also (probably) be hungry and tetchy for most of the day. Do you really think your family/friends/colleagues deserve that?

when the kelloggs challenge originally came out it was ANY Kelloggs cereal including the kids ones.....guess that didn't work!


I love plain cornflakes with milk and no sugar, but the sure aren't satifying for breakfast and i couldn't imagine lasting for a whole day on just two bowls without fainting

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