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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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piggynose
https://youtu.be/re1d4Z0ZMpk?si=bI2YsnQW_BETbzac ...
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cleoval
Hi I am having trouble sleeping  and is it true the malted drinks Ovaltine or Horlicks can help you sleep better.?Which drink is better and is supermarket own brands just as good.?  Many Thanks in... ...

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