fish oil with evening primrose oil

[insurance]

I have been taking high strength epa (fish oil) with evening primrose oil for the last 2 months as I was feeling low over winter.I read it can improve your mood.as yet I feel no different but I have noticed I have got quite a lot of spots under the skin on one side of my face.this surprized me as I thought it would have done the opposite and i would have lovely skin.I dont normaly get spots at all. anyone else had this problem ?

[spudqueen]

I take cod liver oil with evening primrose oil, but I take the evening primrose oil for my PMT, and I can say that it has REALLY helped. Mr Spudqueen (and the kids!) have noticed a big difference since I started taking it.

[Kacee]

Hi, insurance

I have been taking high strength Cod Liver Oil capsules and Evening Primrose Oil capsules for the past couple of weeks or so. Even though it's still early days, I have also noticed a lot of spots under my skin on my forehead which are not usually there. I wondered if it was down to the capsules too. I think I'll carry on taking them though and just see how it goes.

Kacee

[insurance]

hi kacee,thanks for your reply,I am taking capsules called vegepa as I read a book by a doctor from hammersmith hospital, in london, they could help with a number of problems including depression,as at yet dont feel any better but since these spots have appeared I feel worse.as I have never had any for years.I dont know wether to take any more.I have 6 weeks supply left.might phone up suppliers to see if they can help.Did go to doctors with another problem he said he dident think it was the epa but not sure.I will keep you posted thanks again.