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It must be very frightening Diddly and of course as you know it will keep following you if you are digging, saves the Robin digging the worms up itself.
You can get treatment for your Ornithophobia. All phobias are treated through the NHS, I know someone who was terrified of spiders and would run out into the road if she saw one in her house. She wouldn't go back in until either a neighbour went in and removed it or her husband came home from work. A therapist cured her eventually. Any idea why you are scared of them, did something happen to bring this about?