Cleaning Teeth: Rotating Brush Or Water Jet?

[gl556tr]

{Presumably this is the right "pigeon hole" ...}__ I am not sure which type of teeth-cleaning method to use: rotating brush or water jet? I want to ensure that no plaque "grows" on the teeth, though I do get an annual professional scrub-up. Perhaps somebody knows of comparative tests, such as Which? Thank you.

[woofgang]

By water jet do you mean a water pic type thing like this? Because they are designed to be used as well as a brush and not instead of. They replace dental floss or interdental brushes. I use a Phillips Sonicare toothbrush which doesn’t rotate but vibrates and find it works well.
https://www.amazon.co.uk/s/ref=nb_sb_ss_c_2_9?url=search-alias%3Ddrugstore&field-keywords=water+pick+for+teeth&sprefix=water+pic%2Caps%2C163&crid=1U2VBPSH16I5V