What Field Of Psychology?

[AskandQuestion]

Ideally, I'd like to hear from someone who is knowledgeable of psychology.
I have been going though hard times, and I'd like to overcome those situations, and in the future, I'd like to help those with similar situations and other types by telling how we can conquer any types of trials. What type of psychology would teach us this type of thinking method?

[rowanwitch]

Cognitive behavioural therapy
Google it