1 2 3 4 get your lard @rse off the floor!

river | 11:09 Thu 06th Sep 2007 | Health & Fitness

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I used to be into eating really sensibly and going to the gym 4/5 times a week.

I didn't go for the whole of August - personal commitments amongst other stuff but now I'm really starting to put on weight (not fat but getting slightly podgy again :o( lost a stone before and now its creeping back on slowly but surely!) Also I want to eat rubbish 24/7 and an old back injury is starting to niggle through lack of exercise.

I know that should be motivation in itself but I'm so tired I need shock tatics, a wake up call...which is where you could help!

I'm really struggling to get back into it guys and need your help! Any motivational pics/messages welcome, help!

Cheers peeps

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