Three weeks ago I started a healthy eating plan and finess regime.I use my wii fit evert morning for one hour, a combination of step exercises, muscle training, yoga, jogging etc. I am losing 1-2 pounds a week which I think is sensible, and have started to notice slight differences in my body shape. The area I want to target is the back. I have two rather unsightly rolls of fat which sit below my bra strap, ( back titties I call them ) and I wnat to know is there a specific excercise I can do to shift them ?
Sounds like your doing some great exercises for your weight loss and muscle toning. These will help with the fat back.
I also had those ugly fat bits just under the bra, now that I have lost 4 stone they have gone, so my question to you is, are you very much overweight? If so, all I can say is that they will shrink over time with the more weight you lose and all those great exercises.
Keep on doing what you are and it will go eventually. Everyone lays down fat in their own way and loses it in their own way you can't target definite areas. Be patient and you will get there.
Not an expert, but I would have thought lifting some hand held weights with your arms outstretched may help and some upper body stretching excercises should help. Well done & good luck with the plan!