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Hypnotherapy/Nail Biting

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Wispy68 | 17:23 Sat 10th Jul 2004 | Body & Soul
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I've always had a terrible habit of biting the skin around my finger nails and they look awful! Has anyone had hypnotherapy for nail biting and did it work for you? Thanks.
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Hi Nicola
Not had Hypnotherapy for Nail Biting but for lots of other things I have - most recently Flying and it works so long as you go to a Hynotherapist that practises NLP. HTH x
I have also had Hypnotherapy but not for nail biting but my god it changed my life so much for the better.
I had hypnotherapy and had to try very hard not to laugh throughout it. It didn't work for me but then i'm a bit sceptical about these things so wasn't open to it - probably depends on whether you are too. I do exactly the same thing - the skin around the nails biting and it is gross. i do it to the point of bleeding and they really hurt, don't know why, according to the hypnotherapist something in my childhood made me start (yeah, uh, ok) but i don't buy that. i have now dramatically reducd my munching by getting acrylics on my nails - it's harder to get to the skin!
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Thank you all for your useful answers. I'm going to give the hypnotherapy a try. Cheers!
Just wondering if you have had the hypnotherapy yet? I am also considering it for nail - biting!

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