ChatterBank0 min ago
Hypnotherapy/Nail Biting
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I've always had a terrible habit of biting the skin around my finger nails and they look awful! Has anyone had hypnotherapy for nail biting and did it work for you? Thanks.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I had hypnotherapy and had to try very hard not to laugh throughout it. It didn't work for me but then i'm a bit sceptical about these things so wasn't open to it - probably depends on whether you are too. I do exactly the same thing - the skin around the nails biting and it is gross. i do it to the point of bleeding and they really hurt, don't know why, according to the hypnotherapist something in my childhood made me start (yeah, uh, ok) but i don't buy that. i have now dramatically reducd my munching by getting acrylics on my nails - it's harder to get to the skin!