Why do I have tightness in chest, hours after jogging?

[Han18]

I'm a 18 year old girl, I'm 2 stone over weight and I've been on a diet for a week. Today I ate a bananna, apple, water then had a jog. Then had a sandwich and went for another little jog and my chest felt tight. Then I had pasta for dinner and green tea. my chest still feels tight, 4 hours after jogging. I have sinus problems in my nose ( waiting for a operation). Help.

[Mamyalynne]

http://www.theanswerb.../Question1036550.html

Have you started your jogging routine too suddenly? Try fast walking first and if still having these sensations, check with GP before progressing any further.

[islasmum]

Without being rude, are you wearing a sports bra? I had awful chest pains a while back, which I eventually put down to going swimming a day or two before, after not having done any exercise for a while