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Evening Primrose Oil Vitamins

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supersuezy24 | 11:39 Fri 05th Aug 2011 | Health & Fitness
4 Answers
A previous brand I was taking stated that I should take 2 500mg capsules a day however on the brand I have now it says take only one 500mg capsule a day.
Why is there a difference in the dosage between the brands and does it matter if I took the 2 a day?
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Depends upon the reason that you are taking it....500mgms seems a very small dose.
1000 mgmsis about the normal dose and even that is a bit low in my opinion.
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Thanks for replying Sqad.
I take it with b complex. So two a day of 500mg is okay?
Fine.
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Thank you Sqad :)

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