Quizzes & Puzzles1 min ago
Reduce the belly fat
22 Answers
What is the best way to reduce the accumulated fat in belly ??
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For more on marking an answer as the "Best Answer", please visit our FAQ.Liposuction is a stupid answer. Sorry, but it is.
Liposuction will get rid of the fat straight away, but it won't stop you from getting it again. It's a quick fix.
As already mentioned, forget things like crunches until you've lost the weight. Get down the gym and start cardio training. Once you start losing the inches, you can go onto weights and get that stomach nice and tight.
And yeah, it is hard work, but once you start seeing the results, there'll be no stoping you! Good luck! :)
Liposuction will get rid of the fat straight away, but it won't stop you from getting it again. It's a quick fix.
As already mentioned, forget things like crunches until you've lost the weight. Get down the gym and start cardio training. Once you start losing the inches, you can go onto weights and get that stomach nice and tight.
And yeah, it is hard work, but once you start seeing the results, there'll be no stoping you! Good luck! :)
Liposuction is not the best way and can be life threatening in some cases.
Your bellyfat wasn't accumulated overnight and so will not disappear overnight so invest in a healthier lifestyle by dropping your calories and upping your exercise also using supplements to boost you metabolism will help. What's your weight, hight and age and are you fat all over or just in the belly region?
Your bellyfat wasn't accumulated overnight and so will not disappear overnight so invest in a healthier lifestyle by dropping your calories and upping your exercise also using supplements to boost you metabolism will help. What's your weight, hight and age and are you fat all over or just in the belly region?
I am not saying liposuction is good, just that as Sqad (who is a doctor) says it is really the only way to reduce accumulated fat in belly without losing weight elsewhere. I certainly wouldn't have lipo. My own doctor, only last week, told me that the only way to lose fat on your belly is to lose weight everywhere else.
Gyms and excercise plans might tighten your muscles but there is no way you can lose fat from one place only by adopting a healthier lifestyle and exercising more.
Gyms and excercise plans might tighten your muscles but there is no way you can lose fat from one place only by adopting a healthier lifestyle and exercising more.
ummmm - I had a caesarian and they messed my tum up and offered a scar rectification on the NHS which included lipo. Unfortunately, they made everything worse and I have had problems ever since. I won't go into details but I would never ever go under a knife or have lipo again unless it was for health reasons. I now have a hernia along the scar line and muscle problems.