posture cushions

[pessimist]

Hi Can anyone reccomend a good wedge shaped posture cushion. i sit at a computer for work and have lower back pain, physiotherapist har reccomended a posture cushion, but i have no idea which would be best. Can anyone reccomend one?
prefrably not too expensive please.

thanks

[Eve]

I got mine from my osteopath to trial (wasn't keen so gave it back) but liked the lumbar roll so bought one of those.

[Robinia]

Agree with Jenna, the lumbar rolls are very good, lots on amazon for about £10.
You can improvise and make your own but if it's for work I expect you'll want something that looks tidy.

[gingejbee]

I have had one of these for many years and found it invaluable - but it is pricey now!



http://www.medesign.co.uk/shop/backfriend.php

[Wak]

You can get a nice blue inflatable back cushion, 16" x 10" from the Pound shop if you want to try one of those???

[cathfromsaron]

your occupational health dept should be looking after you too!

cath x