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Tapping
21 Answers
I have just started tapping and it works, it has taken quite a while to make a difference, has anyone out there tried tapping and how has it changed you lives?
Answers
Dear Anne,
22:48 Fri 08th Jun 2012
I don't know anything about it but there has been research done on using pressure point massaging to calm down an anxiety attack.
The problem with alternative therapies is that our GPs tend to be sceptical about it and the therapy practitioners are not going to give you any unbiased information.
Good luck with it.
The problem with alternative therapies is that our GPs tend to be sceptical about it and the therapy practitioners are not going to give you any unbiased information.
Good luck with it.
Hello worrier,
In a nutshell. Had anxiety for over 15 years spent thousands on hypnotherapy without any change. Found someone that did EFT thought this is the biggest load of b******* I had ever come across but after 2 to 3 sessions my anxiety has gone.
Nice to hear from someone that has benefitted from this!!!
Much love,
Gavin
In a nutshell. Had anxiety for over 15 years spent thousands on hypnotherapy without any change. Found someone that did EFT thought this is the biggest load of b******* I had ever come across but after 2 to 3 sessions my anxiety has gone.
Nice to hear from someone that has benefitted from this!!!
Much love,
Gavin
Dear Anne,
Please do! I cannot understand how it works all I know is that it does. I went to many hypnotherapists after having a few panic attacks but nothing really worked. Thought I was destined to have chronic anxiety for the rest of my life which I intended to cut short. Found someone that did EFT which if I was to be honest I did not really try too hard at as I have tried many things over the years.
Well B***** me it worked. I could not believe it! Still find going to the theatre or the cinema weird as I could only get through a show by munching diazepam, now I sit there nice and relaxed.
I have tried it on people with quite some degree of success.
Personally I would find someone that practices this as there are subtle changes you need to make if no change takes place. Just be careful as there are a lot of people that promise they can change you but do nothing which can only compound your negative thoughts about yourself.
It is just lovely to hear from someone else that has experienced the positive changes of EFT. I thought I was the only one apart from the people I have used the technique with.
Good luck and keep me informed.
Much Love,
Gavin
Please do! I cannot understand how it works all I know is that it does. I went to many hypnotherapists after having a few panic attacks but nothing really worked. Thought I was destined to have chronic anxiety for the rest of my life which I intended to cut short. Found someone that did EFT which if I was to be honest I did not really try too hard at as I have tried many things over the years.
Well B***** me it worked. I could not believe it! Still find going to the theatre or the cinema weird as I could only get through a show by munching diazepam, now I sit there nice and relaxed.
I have tried it on people with quite some degree of success.
Personally I would find someone that practices this as there are subtle changes you need to make if no change takes place. Just be careful as there are a lot of people that promise they can change you but do nothing which can only compound your negative thoughts about yourself.
It is just lovely to hear from someone else that has experienced the positive changes of EFT. I thought I was the only one apart from the people I have used the technique with.
Good luck and keep me informed.
Much Love,
Gavin
Hi Gavin
Glad someone else knows what I am on about. If I get a negative thought when I am out and I panic about it I start tapping and in minutes the panic has gone. I am in the process of doing the part of unfreezing trauma of when I was a child. I have done it all by myself with the help of free videos I found at Google (FREE) there isnt much out there that is free these days. So many people out there that are as you said munching on prescribed drugs when there is an alternative remedy if only they knew about, glad I listened to my cousin's wife from Australia. I will be eternally grateful to her for the rest of my life!!!!!!!!!!!!!
Keep tapping
Much love
Worrier
Glad someone else knows what I am on about. If I get a negative thought when I am out and I panic about it I start tapping and in minutes the panic has gone. I am in the process of doing the part of unfreezing trauma of when I was a child. I have done it all by myself with the help of free videos I found at Google (FREE) there isnt much out there that is free these days. So many people out there that are as you said munching on prescribed drugs when there is an alternative remedy if only they knew about, glad I listened to my cousin's wife from Australia. I will be eternally grateful to her for the rest of my life!!!!!!!!!!!!!
Keep tapping
Much love
Worrier
Dear Worrier,
Really happy this is working for you!
Try and access these negative thoughts when you are safe as the tapping kind of erases the thought pattern that is wired to it. Then in the future when you get a thought you will not get the emotional garbage that you got in the past.
Much love,
Gavin
Really happy this is working for you!
Try and access these negative thoughts when you are safe as the tapping kind of erases the thought pattern that is wired to it. Then in the future when you get a thought you will not get the emotional garbage that you got in the past.
Much love,
Gavin
