Multi Vitamins.

[Georgiesmum]

Do you believe in taking multi vitamin tablets, on top of your normal diet?

[anneasquith]

not required if you are not ill and eat a balanced diet.

[tonyav]

Has the doc told you that you have any vitamin deficiencies, Georgiesmum ?.

[Georgiesmum]

No Tony. I was just curious how many people regularly take them regardless of having a normal diet. Millions do i believe.

[DJHawkes]

I started taking a multi vitamin almost 90 days ago, the bottle os nearly empty and so i've bought another today. I've not taken them in the past and i do eat what i think is sufficient healthy food, but i also am working long hours in a busy store and feel at 58 years old i shouldn;t be as busy as i am. That made me think maybe I need a boost to keep going, i have to say I do think it has helped a little bit and I will carry on taking one a day.

[EcclesCake]

As my normal diet is healthy and well balanced I see no need for any supplements.

[DJHawkes]

I also think that i need the extra support for my immune system with my thyroid condition.

[tonyav]

Right, I see Georgiesmum.

dot, sanatagen for you then.

[Georgiesmum]

LOL at Tony!

[vodkancoke]

I have to take them following my weighloss surgery. It's in the rules! lol I eat good, healthy food but not enough of it to absorb many nutrients! I am on them for life apparantly :/

[tonyav]

Hey vod, have you had that new car ?
Sorry for detracting from the thread, Georgiesmom.

[vodkancoke]

Yes tony.....I am in lurrrrrve! lol I just need more sunny days up here to get me top off! :)

[DJHawkes]

my mum told me to drink sanatagen when i was pregnant! lol

[DJHawkes]

or mackeson.

[Georgiesmum]

No worries Tony x

[Psybbo]

Tony, calm down, voddie meant the soft top!

[tonyav]

lol I just need more sunny days up here to get me top off! :)


I'd like to see that lol.


Seriously glad you lurrrrrve it though.

[tonyav]

DJHawkes
or mackeson


Mom must have thought that you needed building up, dot.

[vodkancoke]

Thanks Tony xx

[Tilly2]

I don't feel the need for multi vitamins but I do take an Omega 3 fish oil tablet every day.

[Jeza]

A B&C a day does me. lol