Jobs & Education1 min ago
Skinny Wraps And Herbalife Weight Loss Pills .
4 Answers
just seen someone selling these on facebook, cant imagine these wraps work at all. though what about herbalife, i need a pill that can reduce appetite and fight food / sugar cravings as i suffer from these badly, i am not big but i go through phases when i am constantly craving sugar and am ravenous, why is this i wonder ?
anyone know a good pill to reduce appetite , something which will not make me nervous and shakey and sick.
thanks
anyone know a good pill to reduce appetite , something which will not make me nervous and shakey and sick.
thanks
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Given that you are in good overall health, try the Dukan diet (americans often call this the palaeo diet). Basically, lots of lean protein, no carbohydrates initially and no sugar whatsoever. I had the same condition that you describe - couldn't go hungry without getting the shakes - gained too much weight over the years, a nd now have lost it and it's kept off.
I found that doing the 5:2 fast diet (fasting two days per week) really helped my cravings, in that it stopped me even wanting to eat sugar and unnecessary stuff. Similarly any detox diet where you cut out gluten, wheat, dairy, sugar, salt, processed food, eggs, tomatoes, potatoes (there's still loads you can eat!) is hard for the first few days but it really does sort out blood sugar and cravings for the stuff with no nutritional value. You end eating only when you're hungry- bizarre. However, it wold be worth mentioning it to your Doc, as there could be medical reasons for this too.
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