I steam cleaned my bathroom about a week ago and have been suffering with very stiff legs since. I feel like the Tin Man from the Wizard of Oz. Anybody any ideas to "oil" me. Thanks JJCon
You could try some stretching exercises. If you get sore muscles from exercise they tend to be more stiff if you rest them rather than using them again.
(svejk- the piano thread has gone- the poster of the question has been banned
http://www.theanswerbank.co.uk/search/?q1=piano)
jennyjoan- I think walking will help- it may hurt a bit at first but it should loosen you up abit
thanks all for your replies - will look up the dog oil as I feel I should be taking some supplement. I did have a fantastic osteopath who gave me good massages even though it was painful with having the fibromyalgia but she has now retired. The massages really helped me so will look that up too.
As factor fiction said piano business poster was banned. JJCon