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Calcium Needed?

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lynbrown | 10:47 Thu 17th Mar 2016 | Body & Soul
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I take Magnesium vitamins and have been told by a friend I should always take calcium tablets with them. Is this true?
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Avatar Image woofgang
why are you taking magnesium?
10:50 Thu 17th Mar 2016
Avatar Image Sqad
I don't know why or how many Magnesium tablets that you take, but unless you are overdosing with Magnesium, which is extremely unlikely, then i see no reason for taking Calcium.
10:52 Thu 17th Mar 2016
Avatar Image lynbrown
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for tiredness.
10:56 Thu 17th Mar 2016
Avatar Image Sqad
Oh!
10:56 Thu 17th Mar 2016
Avatar Image woofgang
maybe not such a good idea, unless the tiredness is caused by insomnia?
http://www.livestrong.com/article/547742-can-magnesium-supplements-cause-tiredness/
11:05 Thu 17th Mar 2016

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Calcium Needed?

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