Just How Active Are You ...

[Eleena]

.... each day? AOGs thread on 1940s life made me think how relatively easy we have it now. So, just how active are you in 2018?

[Eleena]

Talking of which, I have to go and pick my granddaughter up from school, will look in much later.

[kvalidir]

At the moment not very usually quite active I normally ride most days and walk my dogs miles but a the moment I'm hiding with the aircon.

[dannyk13]

I exercise five days a week with dumbbells and an exercise bike.Before becoming housebound I went to the gym five days a week.

[mccfluff]

according to my fitness tracker i did 150 intensity mins during a 55 min workout this morning.. according to the apps I'm very active

also according to my fitness tracker i need to move.. probably as i've been sitting doing ba for the last couple of hours

[fiction-factory]

Usually walk a couple of miles a day - just about to go out now- and actually walked a mile each way to work this morning. I also run 4-5 miles once a week at a reasonable pace. But i know I should do other types of exercises- may be situps or swimming. Since I stopped playing football a year ago I find it more difficult to do repeated interval sprints- in fact I usually stop after a couple.

[rowanwitch]

Better than I was, gym three times a week, at least one proper walk, plus shorter ones.

[corylus]

Like a sloth

[paddywak]

Sadly, I'm not very active at all.Just a few years ago I used to walk with Max anything up to 10 miles a day,everyday and go swimming a couple of times a week.Now due to ill health I can't walk 25yds without stopping for a rest.

[AuntLydia]

I thought I was pretty inactive these days due to ill health but last week daughter loaned me her fitbit watch, and I couldn't believe how many steps I did. One day just pottering around doing a bit of gardening, housework and a bit of shopping clicked up nearly 10,000 steps and 4.25 kilometers. Next day I was k-nack-ed though lol!

[ummmm]

Not very.

[Cloverjo]

Before I had a car I cycled everywhere. Since then I've become very lazy. I do weights every evening, and promise myself I'll get on the rowing machine more often.

[margarettom]

At the moment not very active, as I'm awaiting a hip replacement. Have just been given some pre- operation exercises to do though.
Hopefully, in a few months time, I will be fully active again!

[Purist]

I would say I am fairly active, I walk a lot and do a lot of manual labour daily, I don't do any specific exercising. Though currently I am felling, mulching and removing conifer tree's which is giving me all sorts of aches and pains every evening.

[Gizmonster]

I'm a window cleaner and usually work 3 to 4 days a week, so I'd like to think I'm fairly active :)

[pastafreak]

I guess for my age, I'm fairly active. I'm on my feet at work, and move about a lot. The dog gets one to several decent walks and I will often take a
short but brisk walk on my own. On a busy day I do up to 15,000 steps...about 7 miles. I've never been in a gym in my life.

[Smowball]

I have a Fitbit. Due to my work some days are spend mainly online and others I’m out delivering to customers so on those days I hit 10k steps easily. The online days is half that

[-SharonA-]

I walk for an hour, 5 days a week.

[spathiphyllum]

I am very active due to my job

[ummmm]

Gosh...I'm so lazy :-)

[Rockrose]

Lol yes you are are ummmm