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Low carb breakfasts

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banth | 15:29 Fri 24th Feb 2006 | Food & Drink
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I'd like to try some carb free/ low carb options for breakfast, can anyone tell me what my options are? It must be quick to prepare, preferably not need cooking and be tasty! Also I'm not a big fan of eggs. Are there any fruits which are low carb but filling which I can eat on the move?

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Kellogs all bran...the strands not the flakes. Little bit of milk and some splenda to sweeten.

Can you eat cranberries or blueberries as low carbs....or even strawberries. I know avocado is good as are olives....but i'd rather get to 40 stone than eat a single olive....yuk !!!!

Sorry andy but I think you will find that All Bran is full of carbs.


Why not try kippers?

Smoked haddock is good too - u can microwave it to save time.


Grilled bacon(lean) , mushrooms & tomatoes

Atkins do a Morning Start breakfast bar which has only 2 net grams of carbs. Several flavours, strawberry, apple, chocolate, cinnamon etc. Very good if you're in a hurry or away from home as they travel well.

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