Hoodia

[peppercorn]

Has anyone used Hoodia as an appetite suppressant? Any opinions?

[dolly pond]

I did, tried it from holland and barratt, and no effect, spoke to the lady at my local health shop and she said she had no effect either. I`ve started using chromium picolinate, high strength which is good for blood sugar levels, curbs cravings, has helped and its cheap at �5 a bottle for 2 months! also just started a detox thing from boots to kick start my diet. and been to gym 4 times this week helps! good luck and dont starve yourself, do it slowly and you will keep the weight off.

[peppercorn]

Many thanks Dolly, I'll give it a miss then and follow your other suggestion. I go to the gym regularly but I don't think I'm putting enough effort in!

[dolly pond]

I have made myself (sad i know) a chart to fill in, with weight, etc to motivate me, I can then improve month on month. only just started this month, but already I have burnt nearly 2000 calories and spent 178 mins doing cardio by using a heart rate monitor to not overdo it! If you want a copy of the spreadsheet i can send it to you to help you. [email protected]

[mifta]

Hi there,
My answer is probably going to spark a debate, but here goes!!!!

I tried Pure Hoodia a few months ago, and it worked a treat. I have no idea whether it was the psychological effect or chemical effect but my appetite was surpressed greatly. It was as though I just did not want to eat rather than feeling full. Anyway, I didn't question the mechanics of it I just enjoyed the fact I lost weight.

[dolly pond]

What was your dosage? and how many per day? perhaps i needed more!

[peppercorn]

Hi mifta, I have read that it must be in the purest form and that you have to be careful where you buy it as because it is not always pure from every source. Can you say where you purchased your supply, if you still use it and has the weight stayed off? Look forward to your reply. Thanks

[mifta]

Hi,
My tabs were 2 x 400mg three times a day. I took them 30 minutes before each meal.

As I said before, I have no idea at what level they helped me but they did! I would recommend anyone to try them to see if they work for you.

Best wishes

[mifta]

Sorry, only read first bit of your question. I think I got it from purehoodia.com and it was about �38 for a bottle of 120 capsules

[peppercorn]

thanks Mifta, I'll look on the website.

[papia]

Yes, I have tried it. It works. Find informations here
http://www.improveyourlivingstyle.blogspot.com /