Ok, my bums sore but i can cope with it, the women at the gym said if i was going to make it a regular thing then it would be best to buy a gel cusion, i actually found it quite good, i burned loads of calories and i felt fantastic afterwards, i feel abit achy today too, but thats only normal as i havnt excercised for a long time hehe, anyway booked myself in for next week and yes iv brought a gel cushion. Samxx
You have just inspired me to book onto a spinning class @ my gym Sam, I've only been once and really enjoyed it but for somereason never went again, i'm getting bored of Body Pump and Body Combat, so thanks for the inspiration twinkle. x