step workout DVDs

[soozmac]

I have just bought a step board and want to buy a good step workout DVD which I can do at home (seeing as the step classes at my local sports centre are always booked up). Can anyone recommend one which will (shock horror!) actually work??? Cheers, guys.

[Amber1571]

Hi Soozmac

I am not too much of a fan of these keep fit videos. Have you been to a step class before? If so, you should know the moves. Put on some music, put your step board in front of a full length mirror, hold a can of beans in each hand and go for it. You will be able to concentrate more looking at yourself then watching a video. That is what I find, anyway. I have bought one of those lateral thigh machines, I watched the video to get to know the moves and how to work it, now I don't bother.

Good luck! x

[soozmac]

yes, I've been to a few, but I can never get booked in, and now I am at a new job, none of the classes is on at a time that suits. So I thought I'd do it at home. I know what I'm like, and I'd need a video to keep me going, otherwise I'd do 10 mins and then go off to do the dishes or something.

[redhead23]

u should try mr motivator blt workout its fun though not step , i love it , im still fat but coz i eat too much hahha

[lil123]

My favourite step dvd in the whole world is Kathy Smith great bums and thighs step workout
It really works all the bottom half of the body
I like the music on it and find it very motivating