chez, Have the abnormal smears been sorted yet? Various foods cause bloating..bread,rice,all the starchy stuff. A probiotic helps ease bloating,you can buy them from any shop or supermarket.
Hi chez3076. :-) You don't say how old you are but after 7 children could it be your abdominal muscles parted and weak , or could it be something like an enlarged uterus . Have you been fully checked after your smears and could you have fibroids. Just stabbing in the dark at ideas if it's not diet and not pregnant. :-)