Probiotic yogurt drinks

[SuRichardson]

I have an Actimel each morning on getting up, before I have my breakfast and go to work. Someone has since told me that this is not the right time of day to drink it to gain optimum benefit as after a night's sleep there is nothing left in my stomach for the bacteria in the drink to work on. Can anyone advise when is the best time to use these products?

[Ethel]

This from the Actimel site:

The effect of Actimel will be the same whenever it is taken during the day. However, it is suggested to integrate Actimel into your morning breakfast, in order to establish a daily routine.

http://www.actimel.co.uk/your_questions_answer ed.php#

[SuRichardson]

Cheers Ethel - many thanks for the link. I shall continue to take it first thing in the morning