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I think i am over doing the vitamins

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dot.hawkes | 20:01 Fri 22nd Jun 2007 | Health & Fitness
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can vitamins make you hyperactive if you take too many?
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I take Baroca...big tablets which disolve to make an orange drink......and was told by a bird at work not to take more than one a day coz it may cause probs...its like a vitamin overdose
Vitamins can kill you if you take too many! Esp A and D vitamins. B vitamins generally get flushed out(ew) each day. Too much iron is extremely dangerous. Anyway, eating a decent diet with some extra fruit is much better that popping pills. Incidentally, the colouring in some tables can make you hyperactive.
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you trying to say i am popping pills bimbo?
If you eat a varied diet and have no illnesses you do not need to take supplements.

Everything your body needs can be got from good food and sunshine.
Hi Dot:-)
Vitamin B6 if over dosed can cause strange neuropathy.
If you haven't read Oliver Sachs book, ' The Man Who Mistook His Wife For A Hat ' or Ceci est ma femme. Then I highly recommend it lol :-)
Vit B makes me hyper!

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