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Starflower oil for men
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Can men take storflower oil and /or evening primrose oil for mild anxiety and depression?
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For more on marking an answer as the "Best Answer", please visit our FAQ.Hi Angie,
All I can do is give you my personal experience, I was taking St Johns Wort, which seemed to be working, but had to come off because of the type of work I do, however, these were recommended, and have the same effect as St Johns Wort, been taking them for about two weeks, and so far, so good.
You can google the names to find out what they are supposed to do, its what I did,
Fish Oil, (not Cod Liver Oil)
Rhodiola Root,
Gotu Cola Leaf.
I wish you well.
All I can do is give you my personal experience, I was taking St Johns Wort, which seemed to be working, but had to come off because of the type of work I do, however, these were recommended, and have the same effect as St Johns Wort, been taking them for about two weeks, and so far, so good.
You can google the names to find out what they are supposed to do, its what I did,
Fish Oil, (not Cod Liver Oil)
Rhodiola Root,
Gotu Cola Leaf.
I wish you well.
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