Has anyone tryed the power plate excersise machine

[puddicat]

Just tryed the newest fitness machine, my goodness talk about good vibrations, thought my teeth and brains were going to ooze out depending on what pose i tryed,did anyone find any benefits from doing some sessions on this, as i must admit i feel quite sore in some regions of my body, but there again was quite stiff before i went on them, anyone one done some time on it to make a judgement, or is it back to the gym for me!!