q10

[reception]

What is Q10 are these tablets good for you?

[johnlambert]

Q10 is a Co Enzyme the �cellular biochemical spark� that helps release energy from food and plays an enormous role in controlling cell metabolism.

Co Q10 is a vitamin-like substance that is present in all human cells within special structures called mitochondria (the energy generators of the cells). The heart contains the highest concentrations of Co Q10 and is highly reliant on it.

Although our bodies can make CoQ10, as we age, so our ability to produce the substance declines and the diet becomes an increasingly important source.

A food supplement can be useful to ensure an ample level of this nutrient is present in our diets.

[red_hothead]

Q10 is particularly good for improving the gums and heart tissue. my father knows the man who introduces its used several years ago. his dentist is also ours. apparently from taking the q10 supplements, his gum tissue is simiilar to a man of half his age!

[reception]

thats interesting - I guess at the age of 49 body needs all the help it can get - I buyy mine from Holland and Barrett health shop these are 120 mg - great