Body & Soul0 min ago
Gym five days in a row every week
1 Answers
Healthwise - what you people think about going to the gym five days a week?
Is it a good idea or not. I usually do a 10 to 20 min run and then lift arm weights one day then the next I do leg weights.
Is it a good idea or not. I usually do a 10 to 20 min run and then lift arm weights one day then the next I do leg weights.
Answers
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