Arnica cream is great for bruising bm1, and you'll get it in Boots these days. One of the boys did just what you've done just a few weeks ago. He was standing on his chair and fell forward, while his chair fell towards him. He scraped his shin so hard it had blue paint on it, mixed up with lots of weepy sort of blood - ouch! I put arnica on it and there wasn't really much of a bruise, and I'd been expecting one because it was very red aswell as bleeding. Poor sausage! Poor sausage to you too - hope the rest of the week gets better from here on in! xx