big butt little waist

[holly coffin]

I have a tiny waist but my behind is huge.Not like blubbery and gross but just---- big. Why does that happen and how can i get my butt smaller? It's a stupid question....i know but every time i try to loose weight, my waist gets smaller and my butt stays the same size!!! I'm at a loss hear people! help please!

[rainbow2]

nothing we can do about it, holly. Unfortuntely, some of us are just born with 'child-bearing hips' .

[cazzz1975]

there is a song about you called "I like big butts"

[cuddleMe]

ohh its a right pain init holly?? im a size 8 waist but a size 10-- bum :(

but loads of guys like abit of J.Lo :)

[Velvetee]

Do you mean you have very wide hips or are your bum cheeks big?

If you have wide hips, there isn't much you can do, as this indicates your pelvis is actually wide. If it's your bum cheeks that are fleshy and you carry most of your bodyfat there, then improving diet and circulation could help the area. Try dry skin brushing, but brush towrds the heart.

Exercise could help improve tone and reduce fat. A mix of cardiovascular and weights. Good exercises for the bottom are squats and lunges.

If none of these work, then it could just be genetic, so just embrace your curves and be proud you have that tiny waist. I wish I had one.

[beso]

Sounds like a perfectly nice bottom. It is in your genes. Your bottom is actually a great place to store fat for the lean times and has been a very useful gene.

Anyone can have the genes but it is very common among some African people, particularly women. J Lo lamented her own derriere as to being a thing that black girls just had to cope with.

Traditionally the Kung people of the Kalahari desert had a particularly strong need to store for the hard times and a large bottom is a sign of beauty in a woman. This has been also the case not very long ago in Caucasian societies. The emaciated look is a new beauty phenomonon that simply wouldn't make sense in a natural life.