Assuming the other side admit full liability, it is still impossible to say. Any award is made up of general damages (a compensatory award for pain suffering and loss of amenity). This will depend on the medical evidence. ONce the medical expert has given his final report the lawyers will value it based on the Judicial Studies Board Guidelines and previous cases. The other element of damages is "special damages" - this is actual loss - ie loss of earnings, replacement of clothes, bike, expenses for trips to doctor, physiotherapy sessions etc.
Sorry to be unhelpful, but each case is fact sensitive and only your lawyers can advise based on the expert evidence and extent of your injury.