Food & Drink13 mins ago
Do you have to be a certain weight to do taekwondo?
6 Answers
I'm 13st 2lbs and I want to lose 2 stone! I'm watching what I eat and looking into ways of losing weight instead of going to aerobics classes or the gym. I quite fancy taekwondo but my younger brother said I'm way to fat to do that!
Can anyone tell me if there is a weight limit on this sport?
Can anyone tell me if there is a weight limit on this sport?
Answers
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You are never too "fat" to take up any physical activity. How well you do in that activity, has more to do with fitness than size.
You have to start somewhere, so taking up an exercise you may enjoy, means you are more likely to stick at it and see positive results, than if you spend your time, bored walking on a treadmill.
You have to start somewhere, so taking up an exercise you may enjoy, means you are more likely to stick at it and see positive results, than if you spend your time, bored walking on a treadmill.
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