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smoothies

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dylan1959 | 19:36 Thu 26th Feb 2009 | Health & Fitness
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which nice smoothies can be made using 2 or 3or 4fruits few ideas pleaese
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I always use a banana as my basic fruit.....to this I add either raspberries and strawberries,...or....mango and pineapple,.....or peach and pineapple.
To this I add either plain Greek yougurt, or a low fat yogurt. You can also add a tablespoon of honey.
Hi Dylan
My favourite is Pineapple and Passion fruit, with some creamed coconut added ( to thicken it a tad) and then some natural yoghourt. Eaten with a couple of spoonfuls of crunchy muesli it's great.
Enjoy !!
FBG40
banana & strawberries yum yum.

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