Grinding my teeth

[Whoever]

I've been conscious lately on several occasions that I've found myself grinding my teeth. It may be as a result of all the dismal news in the papers about the Credit Crunch but I'd like to try and stop the habit. Any suggestions as to how to do this?

[Velvetee]

You are probably more likely to do it when you're sleeping. Go and see your Dentist, who will be able to have a special guard made, which will prevent damage to your teeth from grinding.