I understand that this may not be as good for you as some devotees suggest.
Your digestive system includes a complex system of enzymes and bacteria which help the body to digest food and excrete waste correctly. Flushing away impurities will also flush away this bacteria, which may lead to an inbalance in your system.
Get some advice from your GP before you embark on this. An opinion from someone with appropriate knowledge and no commercial gain to make will be worthwhile.
I have had this done before and I did not find it bad but not sure if it did me any good. I know there are mixed reviews about the benefits of this but I feel that surely one flush out now and again must be good for the system. I was quite nervous but the experience was not that bad - during it I did worry I was kinda going to explode all over the lady who was carrying out the procedure but now that I know that does not happen I feel I would not worry about doing it again. I might do it again - basically I feel if you want to try it you should try for yourself.
ive never had it but was talking to a friend who had it done last week and said it made her feel very refreshing, and less lethargic and she would certainly have one again
Thats the reason i was looking into it, as i wat to feel refreshed and i dunno.....flushed . ha.
Ayhow i guess everyone has a different opinion on everything and thats why i put the question out on here.
Sqad617 and ACtheTROLL i appreciate your feelings on this are not really for having the treatment, and yes maybe i do need some mental irrigation, maybe we all do.