Shaun...you should get an Oscar with a performance like that:
"I now know that if I binge drink I'm 56% more likely to have a stroke."......where did you get that statistic? More chance of having cirrhosis of the liver and oesphageal varices and diseases associated with the drinkers lifestyle.......not an average man of the 21st century......your choice.
"if I smoke I'm almost certain to get cancer, "...not so........you are 60% more likely...........hardly CERTAIN....a non smoker can get cancer of the lung.
"if don't eat greens I'll get diabetes"......not so....
" eat too many saturates I'll die".......correct, we will ALL die, but not necessarily due to LDL.
You have the facts from the medical profession via the media and the choice is yours. Yes, it is frustrating when thew medical profession changes it's mind, but the bottom line is, that if the medical profession is in conflict, then the cause of the disorder is not known.