Quizzes & Puzzles71 mins ago
Fat thighs
13 Answers
HI
I am generally slim all over but my thighs are massive, they look ok in jeans but as soon as i put a skirt or shorts on they look absolutely massive and i really want to lose some wait from there, usually when i lose weight it comes off places i really dont want it to like my boobs and shoulders.
Any ideas??
Thanks
I am generally slim all over but my thighs are massive, they look ok in jeans but as soon as i put a skirt or shorts on they look absolutely massive and i really want to lose some wait from there, usually when i lose weight it comes off places i really dont want it to like my boobs and shoulders.
Any ideas??
Thanks
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.As Daffy says you can't spot reduce... Sounds like they're an ok size if they look normal in jeans so I would go with toning them up... You'll have to tone all over but try a body pump class. Biggest weight you lift exercises the thighs and while I have some way to go, even I am starting to the beginning of muscle definition in my thighs and I find it much more attractive. Weights will change your body shape and I recommend it if you're not actually looking to lose weight.
No. Muscle weighs more than fat so it's quite likely I weigh more than I did a few months ago but I look a hell of a lot better than I did. Toned thighs look much better (in my opinion) and if there's no real weight issue (as the lass seems to suggest by the fact that they look good in jeans) then I would just tone them up. It'll look better in skirts too.
It's very hard to build muscle, especially for women, so you won't get big legs. They are lots of exercises you can do, from yoga and pilates to swimming or running to body pump and weights. Muscle is more dense than fat (it does not weigh more, a pound of feathers weighs the same as a pound of lead! :o), so occupies a smaller volume for the same mass, i.e. thinner thighs!