back toning

[honey33]

hi hope someone can give me some advice...... what is the best exercise to get rid of a few spare tyres on my back lol... i have had these for aslong as i can remember... im only a size 8 and small i cant wear tight tops cos they look so unsightly i just want a nice smooth back like other women please please help

[poodicat]

Swimming perhaps

[honey33]

hi yes i have been giving it some thought to try that.... i have tried aerobics but that didnt work

[mandimoo]

i think back raises would be best for that.
http://exercise.about.../backexercises_10.htm