help me keep awake

[gerry999]

i suffer from extreme tiredness,all blood test normal.is ther a supplement that would help?

[carlton23]

Have you tried going to bed earlier and getting a good rest?

[ciaran_05]

yes

[boxtops]

Get out in the fresh air as much as you can. I get very tired most fo the time, but I can still function at work OK - but I spend far too much time at home on AB and my computer is in a room which gets musty if I forget to open the window. Think positvely, nap often - that's what I try to do.

[4getmenot]

it may be your diet

[Eve]

Which blood tests did you have?

[ciaran_05]

they were testin me for thyroid problems,liver function etc and could find no reason for my tirdness,does anyone know if there is anything herbal that would help.

[rowanwitch]

Is there any chance you might be a little depressed as that can make you feel really fatigued

[tamborine]

have you tried Red Bull - short term, ofcourse....it can be addictive.

[beryl100able]

A few spiritual healing sessions may help you to relax and get to the root of the problem of why you're exhausted. Then address the exhaustion and sleep will take care of itself. Look for ways of relaxing, and have a healthy concern for yourself just in case you're getting exhausted taking care of everyone else's issues.